Life has taught me that healing is possible—even after the hardest of times.

Yes, bad things do happen to good people. I’ve lived that truth. I’ve walked through grief, faced sudden loss, and carried the heavy weight of an inner critic whispering, "You’re not good enough. You should be perfect. You’re unlovable." At times, I felt invisible—like I didn’t matter. It was exhausting.

But then came a turning point. I chose to face the pain rather than run from it. I leaned in. It was one of the most courageous decisions I’ve ever made. And I didn’t do it alone. I had the support of compassionate people who asked the right questions, held space for me, and helped me uncover the wisdom already within.

Healing didn’t happen overnight—it was a slow, steady journey. One where I chose, again and again, to place myself at the top of my own “To-Do List.” Today, my life looks very different. There’s more light, more laughter, and a lot more self-love.